Episode 04: Are you Prioritizing Your Mental Health?

In the midst of motherhood’s beautiful chaos - late night feedings, endless laundry, and constant care…do you ever feel you are slowly fading in the background? This episode explores how to best nurture yourself while you nurture others. Afterall, your mental well-being isn’t a luxury, it’s a necessity!

Episode 03: The Evolution of Marriage After Children

Did you know that 40-50% of marriages end in divorce ? Add a baby into the mix, and the dynamics of your relationship can shift in ways you didn’t quite expect. In this episode, we take a deep dive into how parenthood impacts marriage and why many couples face new challenges when their family grows. Tune in for real talk, expert insights, and practical advice on navigating the rollercoaster of love, life, and kids!

Episode 02: Be Your Own Hype Woman

In a world that constantly demands more from moms, it’s time we start showing up for ourselves! In this empowering episode, we’re talking about how to silence self-doubt, celebrate our wins — big or small — and step into the confidence we deserve. Whether you’re juggling work, family, or simply trying to make it through the week, this conversation is your reminder to speak life over yourself, trust your voice, and be your biggest cheerleader. Because sometimes the most important hype we need, is the hype from ourselves. Leading this discussion is Toni Purry, corporate trainer, coach, author, and PR Guru.

My Hype Book: www.myhypebook.com